21 Day Detox
Gain energy - Eliminate bloating - detoxify
This whole food detox plan is designed for weight loss and detoxification while supporting proper replenishment after your workout. During a detox program, it is not encouraged to exercise, however, this food-based program does not restrict calories. You can still fuel your body effectively without depriving yourself of calories. During your first session, together we will discuss what level of exercise you are currently at and adjust the plan accordingly. For those currently not exercising due to health concerns or injury, no worries! You will still reap the benefits this low-glycemic, anti-inflammatory plan has to offer! By supporting your body with the proper nutrients and eliminating problematic foods you will not only lose weight and inches, but you will gain energy, mental clarity, and the tools needed to continue with the lifestyle practices learned during your 21-day detox.
Program Includes:
- Two 30-minute virtual sessions
- 3 weeks of meal plans and shop lists
- Over 30 delicious recipes
- Unlimited email and text support during the 21 days
Cleanse your body with real food! Eat healthy, delicious meals without ever feeling hungry!
What Clients are Saying...
"I felt amazing throughout this program. I feel better, have less migraines, and am much more energized. I plan on continuing on the meal plan going forward."
~J. Swenson
"If you can get through the first 72 hours, you will start to see and feel a big difference in your energy levels and your eating habits each day going forward."
~J. Giunta
" I really enjoyed the whole experience. I feel much healthier and have made the commitment to continue many of the principles of the plan and be more mindful of what I eat everyday. I ate new foods and really enjoyed them. I also didn’t miss my “favorite” foods as much as I thought I would. Thank you Jackie!"
~L. Maloney