Signed in as:
filler@godaddy.com
Initial Consultations
Functional Nutrition Assessment
This comprehensive one-on-one session is designed to uncover the root causes behind your symptoms and health concerns. We will review your health history, current symptoms, lifestyle factors, previous lab work (if available), and supplementation to identify underlying imbalances.
You’ll leave with clear next steps, personalized nutrition and supplement guidance, and a strategic plan tailored to your goals.
This assessment serves as the foundation for all advanced programs and provides clarity on the most effective path forward for your health.
(60 minutes)
Functional Nutrition Assessment for Couples
This comprehensive session is designed to uncover the root causes behind each partner’s symptoms and health concerns while also identifying shared lifestyle and environmental factors that may be influencing overall well-being.
Together, we will review both health histories, current symptoms, lifestyle patterns, previous lab work (if available), and supplementation to identify underlying imbalances for each individual.
You will leave with clear next steps, individualized nutrition and supplement guidance for both partners, and a personalized plan tailored to your unique goals — both individually and as a couple.
This assessment serves as the foundation for all advanced programs and provides clarity on the most effective path forward for your health journey together.
(90 Minutes)
Single Session Service
Personalized Nutrition & Meal Plan Session
A focused one-hour session designed for individuals seeking personalized nutrition guidance without enrolling in a full program.
During this session, we will review your primary health goals, dietary patterns, and lifestyle factors to create a customized 7-day meal plan tailored to your needs.
This session includes:
- 60-minute private nutrition consultation
- Customized 7-day meal plan
- Targeted nutrition recommendations
- General supplement guidance (if appropriate)
- Clear next steps for implementation
This option is ideal for individuals seeking structured direction, short-term guidance, or a starting point before committing to a comprehensive program.
(60 minutes)
Nutrition Packages
Foundations Reset
For foundational imbalances and metabolic optimization.
Who It’s for:
Clients experiencing digestive discomfort, hormone imbalance, weight resistance, inflammation, low energy, or metabolic disruption — without complex or long-standing diagnoses.
Program Focus:
This 6-week program is designed to stabilize and rebuild core systems, including gut function, blood sugar balance, inflammation pathways, cardiovascular support, and nutrient status.
Includes:
- Functional nutrition assessment (60-minute)
- 3 private 60-minute functional nutrition sessions
- Customized 7-Day meal plan
- Customized supplement plan + vitamin schedule
- Lifestyle and stress optimization guidance
- Ongoing messaging support between sessions
(6-Week Program)
Couples Foundation Reset
For foundational imbalances and metabolic optimization — together.
Who It’s For:
Couples experiencing digestive discomfort, hormone imbalance, weight resistance, inflammation, low energy, or metabolic disruption — without complex or long-standing diagnoses
Program Focus:
This 6-week program is designed to stabilize and rebuild core systems for each partner — including gut function, blood sugar balance, inflammation pathways, cardiovascular support, and nutrient status — while creating alignment within your shared home environment to support long-term success together.
Includes:
- Functional nutrition assessment for couples (90 minutes)
- 3 private 90-minute functional nutrition sessions
- Customized 7-Day meal plans tailored to both partners
- Individualized supplement plans and vitamin schedules for each person
- Lifestyle and stress optimization guidance
- Ongoing messaging support between sessions
(6-Week Program)
Whole-Body Healing Intensive
Who It’s For:
Clients with complex or multi-system cases, including chronic gut conditions (SIBO, dysbiosis), autoimmune markers, insulin resistance or diabetes, cardiovascular risk factors, persistent inflammation, hormonal dysfunction, or multiple unresolved symptoms.
Program Focus:
This 12-week phased program is designed to identify and address root causes while allowing time for strategic implementation, physiological response monitoring, and ongoing protocol refinement.
Phase 1: Stabilize
Phase 2: Correct
Phase 3: Rebuild & Optimize
Includes:
- Functional nutrition assessment
- 6 private 60-minute functional nutrition sessions
- Customized meal plans (updated as needed)
- Advanced personalized nutrition and supplement protocols
- Lab interpretation (existing labs)
- Ongoing messaging support throughout the program
- Protocol refinement based on physiological response
(12-week Program)
Specialty Testing Services
Functional Testing Package
Advanced diagnostic testing may be recommended to further investigate persistent or complex symptoms. Package includes:
– Functional Nutrition Assessment (60 minutes)
– Lab Review of any of the following:
- Micronutrient Analysis
- Lipid & Cardiovascular Panels (LLP)
- MTHFR Genetic Testing
- Comprehensive Gut Pathogen Testing
- Customized vitamin schedule
Laboratory fees are paid directly to the lab.
Lab Review Add-On
For Active Program Clients:
60-Minute Functional Lab Review
Updated Supplement Protocol
Testing is recommended only when clinically appropriate and may be incorporated at any stage of your health journey.