Lunch and Learn

Providing real health benefits for your employees.

As a business owner are you looking for increased productivity from your employees? What about reduced sick days and lower health premiums? Our Lunch and Learn program can help you achieve all that and more!

While employees are enjoying their lunch they will be empowered on taking accountability of their health, educated on how to fuel their mind and bodies effectively, and given the proper tools on how to do so. A great way to boost office moral and even add a little friendly competition! 

The duration for participants is one month, a total of four in office lunch hours. Each employee will receive four weeks of meal plans with shopping lists and recipes along with the education needed for continued optimal health and weight loss success. 


Nutrition 101: Getting Back to the basics


Need a nutrition expert to speak at your next health and wellness event?

There isn't a better place to promote individual health than in the workplace. Employees spend more than one third of their day, five days a week working. Many putting their health and wellness on the back burner.

Our one hour Nutrition 101 seminar will get back to the basics educating your employees on what specific changes they can make to better their health and well-being. 

The presentation is designed to be interactive with your employees. The first 30-40 minutes is reserved for the presentation followed by a Q&A. Topics to be discussed include diet and lifestyle, environment, and ingredients and quality of food. 

Employees will be provided a plethora of information including simple diet and lifestyle adjustments, that if implemented, will make a big impact on their weight, energy levels, productivity, and mental clarity.

Nutrition 101 Testimonial

The presentation was very adequate for the objective of the activity. Very important information, directed at the root causes of our health problems. The resource was very well prepared. She demonstrated to be knowledgeable, objective and balanced in her approach to the subject and how she presented it. She managed questions very well, respectful of the colleagues who felt comfortable to raise their hands and present their questions. I would definitely bring her back and would recommend her to anyone needing this kind of resource.

                                                                                                                                               ~ L. Feliciano, Teva Pharmaceuticals

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