Back to school

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To eat healthy being prepared is half the battle. Busy work schedules, managing a home, and hectic kid schedules are some of the reasons people put grocery shopping and home cooked meals on the back burner. The result,  processed meals or fast food to fill the hungry tummies. Take a load off your plate (pun intended) with my Back to School Online Nutrition Program. A simple plan to get you back on track and feeling great! Maximize your health and your family's health with this easy to follow program

Program Includes: 

• Three 30 minute webinars (9/5, 9/12, and 9/19 at 7pm (EST)
• Three 7 day meal plans 
• Shopping list for each week
• Quick and simple recipes

What to expect:

• Duration 3 weeks
• Increased energy levels
• Reduced bloating and improved digestion
• Eliminate cravings and reduce hunger
• Weight loss  (can still participate if weight is not a problem)

Meal Plan Start Date: Sunday September 8th

Meal Plan End Date:  Saturday September 28th